Our Team
Children | Adolescents | Adults | Parenting Counselling
Individual | Couples | Family Therapy
Vivian Noehring
Founder | Clinical Director
Registered Psychotherapist | Registered Nurse , CSAM, CCATP
Virtual | In-Person Sessions
Adults 18+
Individual Therapy
Vivian is driven by a deep belief that no one should face life’s challenges alone. Her passion in therapy lies in building a trusting, collaborative relationship with her clients—one that promotes healing, personal growth, and positive change.
Vivian is dedicated to offering hope and guiding clients toward healing and wholeness. She warmly welcomes those facing life’s challenges, providing compassionate support for emotional and physical distress. In her practice, she values genuineness, thoughtfulness, and a touch of humour, fostering a safe, respectful space where clients feel empowered to explore their struggles, strengths, and aspirations.
A lifelong learner, Vivian is deeply committed to expanding her skills and knowledge to serve her clients better. She has earned multiple certifications, including Trauma, Dialectical Behavioural Therapy, and Addictions from Wilfrid Laurier University, as well as Cognitive Behavioural Therapy from The University of Toronto and Sick Kids. She is also a Certified Eye Movement Desensitization and Reprocessing (EMDR) clinician. Her dedication to continuous learning ensures that she brings the most effective, evidence-based approaches to her practice, enabling her to support clients in meaningful, transformative ways.
With a 30-year background as a registered nurse, Vivian’s career has been profoundly shaped by her work in crisis-focused medical missions. During a mission to remote areas of China in 2002, she assisted a reconstructive surgeon in providing corrective surgeries for individuals with cleft lip and palate deformities. Witnessing the challenges faced by these families, including ostracization and limited access to essential services, left a lasting impact. Similarly, her experience in Pakistan in 2005, following a catastrophic earthquake, deepened her understanding of trauma and its effects on communities. These experiences enriched Vivian’s empathy and fueled her commitment to support others through complex social and emotional challenges.
Today, Vivian guides individuals on a journey of self-discovery and resilience. Drawing from her diverse experiences, she helps clients uncover underlying issues and build effective coping strategies. Her extensive nursing background and global work shape her commitment to personalized, compassionate care, empowering clients with the confidence to navigate life’s challenges.
Approaches: Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitization and Reprocessing – EMDR, Relational therapy
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- Adult ADHD / ADD
- Addictions / Substance Use
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Bipolar Disorder
- Body Image Issues
- Career Guidance
- Depression
- Divorce / Separation
- Emotional Regulation
- Grief & Loss / Bereavement
- Insomnia / Sleep Issues
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder - OCD
- Perfectionism
- Mood Disorder (Bipolar Disorder, Major Depressive Disorder)
- Sexual Health & Intimacy Concerns
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress / Burnout
Meet the Team
Emily Porteous
Administrative and Intake Coordinator
Emily Porteous is the Administrative and Intake Coordinator at our clinic. She is dedicated to creating a safe and welcoming space for anyone seeking support. With a deep passion for mental health, she understands the courage it takes to reach out and strives to ensure every client feels heard, valued, and supported from their first interaction.
Emily holds a Bachelor’s degree in Business Management (Human Resource Management) from Toronto Metropolitan University, with a minor in Sociology and Economics. Her academic background, combined with her experience in boarding school student support, administration, and operations management, has equipped her with the skills to effectively assist both clients and clinicians in a compassionate and organized manner.
Her dedication to mental health is deeply personal—having faced her own challenges after concussions, she is passionate about being the support she wished she had when she was younger, particularly for teenagers navigating life’s complexities.
At the clinic, Emily plays a key role in coordinating client intakes, ensuring a seamless experience, and assisting the team both virtually and in person. She values the meaningful connections formed through therapy and is committed to fostering a space where healing and growth can thrive.
Rosa Antunes-Casey
Registered Psychotherapist OCT, RP
Accepting New Clients | Virtual Sessions Available
Adults 18+
Individual Therapy
Meet Rosa, our dedicated psychotherapist who believes in the power of personalized support tailored to your unique journey.
Understanding that everyone faces distinct challenges, Rosa prioritizes individualizing her approach to meet your specific needs. Whether you’re navigating anxiety, depression, relationship dynamics, or life transitions, Rosa is committed to walking alongside you every step of the way.
Central to Rosa’s practice is the cultivation of trust and comfort. She believes in moving at a pace that feels right for you, creating a safe and non-judgmental space where you can be authentically yourself and explore your vulnerabilities.
Rosa fosters a nurturing environment for gaining insight and developing coping strategies, dedicated to helping clients thrive. With a belief in therapy as an ongoing process requiring time and effort, she assures that with mutual commitment, challenges can be addressed.
Drawing from her personal journey of growth, Rosa brings empathy and understanding to her practice, supporting clients as they progress towards their best selves. Emphasizing strengths and capabilities, she empowers clients through a strength-based approach, navigating their journey with compassion and a steadfast commitment to growth and well-being.
Approaches: Cognitive Behavioural Therapy, Somatic Experiencing, Gestalt Therapy, Mindfulness, Narrative Therapy, Psychodynamic Therapy.
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- Adult ADHD / ADD
- Addictions / Substance Use
- Autism Spectrum
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Body Image Issues
- Borderline Personality Disorder
- Career Guidance
- Depression
- Divorce / Separation
- Disordered Eating
- Emotional Regulation
- Gender Identity & Sexual Orientation (LGBTQ1A2S+)
- Grief & Loss / Bereavement
- Learning Disabilities
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder - OCD
- Perfectionism
- Mood Disorder (Bipolar Disorder, Major Depressive Disorder)
- Racial Identity / Intersectionality
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress / Burnout
Bara Al-Obaidy
Registered Psychotherapist – Qualifying
(Fluent in French and Arabic)
Accepting New Clients | Virtual Sessions Available
Adults 18+
Individual | Couples | Family Therapy
Meet Bara, a psychotherapist committed to helping individuals find balance and harmony in their lives. With a strong belief in the importance of achieving equilibrium, Bara prioritizes balance in his therapeutic approach.
Bara understands that we all face struggles with balancing different aspects of our lives and the burnout that can occur when our lives are out of balance. To address this, he emphasizes the importance of mindfulness. In therapy and everyday life, Bara believes it is essential to be aware of oneself and one’s surroundings. By practicing mindfulness, individuals can ensure that their day-to-day activities contribute to the person they aspire to be.
Bara, an experienced psychotherapist, leverages his rich background in both work life and management to inform his therapeutic practice. With a keen understanding of human behaviour and patterns, he approaches therapy sessions with a holistic and humanistic perspective, recognizing each individual as the expert of their own experiences. Through empathetic listening and a deep commitment to understanding each client’s truth, Bara navigates their journey towards personal growth and fulfillment with compassion and insight.
In couples counselling, Bara employs his expertise in interpersonal dynamics to foster repair in commitment and communication within relationships. Emphasizing collaboration and commitment, he works closely with clients to set and achieve shared goals, believing that effort and dedication are integral to realizing desired outcomes. With a steadfast dedication to supporting his clients, Bara ensures they feel empowered and guided throughout their therapeutic journey towards greater understanding and connection.
Approaches: The Gottman Method for couples therapy.
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- ADHD / ADD
- Addictions
- Anger Management
- Attachment Issues
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Depression
- Divorce / Separation
- Emotional Regulation
- Insomnia / Sleep Issues
- Learning Disabilities
- Grief and Loss / Bereavement
- Life Transitions
- Self-Esteem | Confidence | Improve Resiliency
- Mens Issues
- Perfectionism
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Sexual Health & Intimacy Concerns
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress & Burnout
Renée Charette
Registered Psychotherapist – Qualifying
Accepting New Clients | Virtual Sessions Available
Children | Adolescents | Adults 18+
Individual | Family Therapy
Renée is a compassionate advocate for growth and healing, particularly in moments of transition where the unknown often beckons. With a deep understanding of the courage it takes to navigate these paths, Renée is dedicated to guiding individuals toward becoming their most authentic selves, even in the face of lost connections.
With over two decades of experience, Renée has supported children, youth, couples, and families through various stages of life. Her passion lies in collaboratively building resilience across developmental milestones, drawing from her unique perspective as a caregiver for her medically complex child and sibling.
Renée, a Certified Member of the Ontario Association of Child and Youth Care, earned her Bachelor of Arts in Child and Youth Care Counselling in 2010. She prioritizes building respectful and trusting relationships, grounded in integrity, compassion, and joy. Renée is committed to fostering supportive and empathetic environments, walking alongside her clients on their paths to wholeness and well-being.
With a dedication to environmental stewardship and social justice, Renée holds a Young Conservation Professionals Leadership certificate and is currently pursuing a Master of Arts in Counselling Psychology. She advocates for health equity, particularly within medical, developmental, and community care sectors, recognizing and respecting the diverse Indigenous communities historically tied to the lands she resides on. Renée’s holistic counselling approach integrates her values of environmental sustainability, cultural humility, and social justice, aiming to create inclusive spaces where individuals can explore their identities and thrive authentically.
Approaches: Attachment-based Therapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy, Internal Family Systems (IFS) informed, Mindfulness, Narrative Therapy, Solution Focused, Eco-Systemic Therapy
Areas of Practice
- 2SLGBTQIAA / Intersectional Identity
- Life Transitions
- Addiction / Substance Use
- Anger Management
- Attachment / Childhood Developmental
- Boundaries / Self Esteem
- Body Image / Eating Disorders
- Depression
- Insomnia
- Suicidal Ideation / Self-Harm
- Grief and Loss
- Faith-based Anxiety / Spiritual Stress
- Trauma / Complex Trauma / Sexual Trauma / PTSD
- Learning Disabilities
- ADHD
- Anxiety (Social Anxiety)
- Panic Disorder
- Phobias
- Relationship Issues
- Sexual Health
Nechama Drookman
Registered Psychotherapist
(Fluent in Hebrew)
Accepting New Clients | Virtual Sessions Available
Adolescents 12+ | Adults 18+
Individuals | Couples Therapy
Nechama brings a wealth of experience and expertise to her practice, a dedicated professional passionate about supporting others on their journey to mental well-being.
With over 20 years of experience in the field of education and a Master of Arts in Counselling Psychology, Nechama offers a unique blend of understanding human behaviour and facilitating growth and development. Recognizing the crucial link between mental health and overall wellness, Nechama integrates talk therapy and counselling into her practice, tailoring her approach to meet each client’s individual needs.
With a compassionate and client-centered approach, Nechama creates a nurturing environment where individuals can explore their thoughts and emotions. Through empathetic listening and evidence-based interventions, she empowers her clients to navigate life’s challenges, guiding them towards personal growth and resilience. Nechama finds fulfillment in supporting her clients on their journey of self-discovery, embracing imperfections, and fostering positive change. With her caring demeanour and optimistic outlook, she strives to cultivate a space where clients can thrive, ultimately promoting growth, resilience, and overall well-being.
Approaches: Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotional Focused Therapy (EFT), Solution Focused Therapy, Rational Emotive Behavior Therapy (REBT), Mindfulness, Trauma-Informed, Neurodiversity-Affirming Care, Emotionally Focused Therapy for Couples.
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- Austism Spectrum
- ADHD / ADD (Including Adult ADHD)
- Addictions / Substance Use
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Borderline Personality Disorder
- Career Guidance
- Depression
- Divorce / Separation
- Disordered Eating
- Emotional Regulation
- Gender Identity & Sexual Orientation (LGBTQ1A2S+)
- Grief & Loss / Bereavement
- Learning Disabilities
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder - OCD
- Perfectionism
- Mood Disorder (Bipolar Disorder, Major Depressive Disorder)
- Racial Identity / Intersectionality
- School-Related Issues (Academic Stress, Bullying, Social Integration)
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress / Burnout
Yan Deng
Registered Psychotherapist
(Fluent in Cantonese and Mandarin)
Accepting New Clients | Virtual Sessions Available
Adults 18+
Individual | Couples Therapy
Meet Yan, a dedicated Registered Psychotherapist based in Ontario, Canada. With a passion for helping others navigate life’s challenges, Yan specializes in providing support to individuals facing a variety of mental health issues, including depression, anxiety, obsessive-compulsive disorder (OCD), attention deficit and hyperactivity disorder (ADHD), as well as difficulties with interpersonal relationships, parenting, emotional distress, stress management, and life transitions.
Yan’s therapeutic approach is grounded in evidence-based practices, by integrating these modalities, Yan empowers her clients to identify and challenge negative thought patterns, develop healthier coping strategies, and cultivate greater self-awareness and resilience.
She received training to provide counselling to adolescent and adult clients, families and couples. With over 5 years of clinical research experience at the Department of Psychiatry at Queen’s University, Yan has a deep understanding of psychological principles and evidence-based practices. This background enriches her therapeutic approach, allowing her to integrate the latest research findings into her client work.
One of Yan’s greatest strengths is her ability to connect with clients from diverse cultural backgrounds. Fluent in English, Mandarin, and Cantonese, she provides counselling services in multiple languages, ensuring accessibility and cultural competence for her clients.
With her blend of clinical expertise, research background, and commitment to cultural sensitivity, Yan is a trusted ally for those seeking support on their mental health and well-being journey.
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention (ERP) and Mindfulness techniques.
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- ADHD / ADD
- Addictions / Substance Use
- Anger Management
- Attachment Issues
- Academic Pressure / Student Stress
- Borderline Personality Disorder
- Career Guidance
- Caregiver Stress / Burnout
- Depression
- Emotional Regulation
- Grief and Loss / Bereavement
- Life Transitions
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder-OCD
- Perfectionism
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress & Burnout
- Womens Issues
Johann Kong
Registered Social Worker MSW, RSW | Psychotherapist
Accepting New Clients | Virtual Sessions Available
Adults 18+
Individual | Couples | Family Therapy
In practice as a clinical social worker for over 30 years, Johann Kong is experienced in supporting children, youth, adults and families in navigating challenges that emerge from a wide range of difficulties. Johann is passionate about helping clients find emotional and psychological well-being so they can thrive according to their valued living.
Johann has a Master’s in Social Work (MSW) along with a couple of other degrees and is a lifelong learner in mental health treatment, and brings new techniques into his practice all the time.
In addition to private practice, Johann works at McMaster Children’s Hospital in acute mental health assessment and treatment.
Johann also teaches counselling in a Social Service Worker program and has had several Master’s level counselling students. He believes the best way to become a better therapist is to teach it.
Johann is licensed with the Ontario College of Social Workers and Social Service Workers and is a member in good standing with the Ontario Association of Social Workers.
Approaches: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Mindfulness techniques
Areas of Practice
- Attention Deficit Hyperactivity Disorder (ADHD)
- Anger Management
- Anxiety / Depression
- Codependency / Relationship Issues
- Trauma: Complex / Faith-based / PTSD / Sexual / Childhood / Developmental / Racial
- Grief and Loss
- LGBTQIA2+ Issues
- Life Transitions
- Interpersonal Conflict (Peer, Couple and Family)
- Obsessive Compulsive Disorder - OCD
Mariam Hussain
Registered Psychotherapist – Qualifying
Accepting New Clients | Virtual Sessions Available
Adolescents | Adults 18+
Individual Therapy
Meet Mariam, a compassionate and dedicated psychotherapist with a Master of Arts in Counselling Psychology. She is committed to supporting individuals through life’s emotional challenges, whether you’re facing anxiety, relationship difficulties, low self-esteem, life transitions, or simply feeling stuck and unsure of the next step.
With a deep understanding of the complexities of human emotions, Mariam creates a safe, nonjudgmental space where clients can feel seen, heard, and supported. She recognizes that reaching out for help takes immense courage and believes that healing begins with connection—both with oneself and with others.
Her approach is collaborative and client-centred. Rather than offering one-size-fits-all solutions, she takes the time to understand each person’s unique story, values, and goals. Mariam works alongside her clients to help them explore patterns, build on their strengths, and gain new perspectives that foster growth and self-compassion.
Through this process, she helps individuals cultivate resilience and inner clarity, empowering them to navigate life’s obstacles and move toward more meaningful, fulfilling lives — in relationships, work, and overall well-being.
Whether you’re new to therapy or returning after some time, Mariam will meet you where you are with empathy, care, and a genuine commitment to your healing journey
Areas of Practice
- Anxiety / Depression
- Attention Deficit Hyperactivity Disorder (ADHD)
- Student Stress Management
- Life Transitions
- Anger Management
Elizabeth Padron
Registered Social Worker SSW, BSW | Psychotherapist
(Fluent in Spanish)
Accepting New Clients | Virtual and In-person Sessions Available
Adults 18+
Individual | Couples | Family Therapy
Individual | Couples | Family Therapy
Elizabeth is a dedicated registered social worker passionate about helping individuals navigate life’s challenges and discover their inner strengths. With over 9 years of experience in the field.
Becoming a social worker has been Elizabeth’s life’s calling. She is driven by her love for connecting with individuals in a manner that fosters validation and understanding. Elizabeth believes in creating a space where clients feel safe, heard, and empowered to recognize their own strengths. She specializes in utilizing an anti-oppressive approach, as well as strength-based and solution-focused models in her practice.
For Elizabeth, a great therapeutic relationship is founded on transparency and genuineness. She believes in building trust and mutual respect with her clients, creating a supportive environment for healing and growth. Elizabeth’s approach focuses on empowering clients to explore their challenges and strengths. She creates a safe and nurturing space where clients can share their experiences, feel validated, and develop strategies for overcoming obstacles. Elizabeth is dedicated to instilling hope and optimism in her clients as they navigate their unique journeys.
Dedicated to delivering empathetic and impactful therapy to each individual she assists, Elizabeth employs a framework of evidence-based modalities through her nurturing and understanding demeanour. She strives to forge genuine bonds and aid in reaching their personal development and happiness aspirations.
Approaches: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Areas of Practice
- Anxiety / Depression
- Trauma / PTSD
- Anger Management
- Stress
- Relationship Issues / Codependency
- Parenting
- Adult ADHD / ADD
- Grief / Bereavement
- Interpersonal Conflict (Peer, Couple and Family)
- Career Guidance
- Divorce / Separation
- Domestic Abuse / Violence
- Emotional Disturbance
- Women's Issues
- LGBTQIA2+ Issues
- Racial Identity
- Suidical Ideations
Meredith Coffin
Registered Social Worker MSW, RSW | Psychotherapist
Not Accepting New Clients
Adolescents | Adults 18+
Individual | Couples Therapy
Meredith, an experienced registered social worker and psychotherapist with over 15 years of direct clinical practice, is renowned for her warmth and approachability. With a rich background in diverse therapeutic modalities, she believes in co-creating supportive environments with her clients, fostering trust and connection to explore challenges safely. While adept at teaching and employing various techniques, Meredith recognizes that attentive listening and validating her clients’ experiences are paramount in the therapeutic process. She collaborates with clients, offering coping strategies as needed, and ensures their voices are heard and their therapeutic goals are met.
Trained in various therapeutic techniques, including Motivational Interviewing, Dialectical Behavioural Therapy, Internal Family Systems Therapy, Polyvagal Theory, Mindfulness, Somatic Experiencing, EMDR, neurobiology/trauma, and Cognitive Behavioural Therapy, Meredith has developed a diverse range of skills. She has a broad practice scope, having worked with clinical presentations including relational issues, anxiety, depression, borderline personality disorder, substance dependency, disordered eating, body dysmorphia, bipolar disorder, PTSD and complex trauma. Working holistically, she incorporates mind/body techniques in her practice and honours the wisdom of psycho-physiological feedback. Our bodies have a lot to tell us, and supporting clients to enhance their ability to listen to those teachings is a foundational part of Meredith’s work.
Meredith’s journey began with her undergraduate degree in Women’s Studies in Montreal. A friend’s suggestion led her to a role as a visitation supervisor for non-custodial parents and their children, igniting her passion for advocacy and wellness. Pursuing her Master’s in Social Work at Carleton University, Meredith has navigated various roles, including transitional support, systems navigation, care coordination, case management, and psychotherapy. Her experience with a diverse clientele has shown her the resilience of the human spirit, reinforcing her commitment to supporting clients through challenging times. Meredith considers it a privilege to walk alongside her clients on their journeys to well-being.
Approaches: Motivational Interviewing, DBT- Dialectical Behavioural Therapy, EMDR – Eye Movement Desensitization and Reprocessing, Psycho-physiology of Trauma
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- Austism Spectrum
- ADHD / ADD (Including Adult ADHD)
- Addictions / Substance Use
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Borderline Personality Disorder
- Career Guidance
- Depression
- Divorce / Separation
- Disordered Eating
- Emotional Regulation
- Gender Identity & Sexual Orientation (LGBTQ1A2S+)
- Grief & Loss / Bereavement
- Learning Disabilities
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder - OCD
- Perfectionism
- Mood Disorder (Bipolar Disorder, Major Depressive Disorder)
- Racial Identity / Intersectionality
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress / Burnout
Sydney Hildebrandt
Registered Psychotherapist – Qualifying
Accepting New Clients | Virtual Sessions Available
Adults 18+
Individual Therapy
Introducing Sydney, a compassionate and dedicated Registered Psychotherapist (qualifying) who brings a unique approach to guiding individuals through their healing journey. With a foundation in person-centred therapy, Sydney not only believes in the inherent value and resilience of each person she encounters but also emphasizes the importance of self-discovery and self-empowerment. Her approach is rooted in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences at their own pace, while also encouraging them to take an active role in their healing process.
Drawing on her educational background and experiences, Sydney brings over a decade of experience in the healthcare system and grief to her practice. Throughout her career, she has supported individuals and families navigating the complex emotions and challenges of loss. Whether it’s the loss of a loved one, a job, or a significant life transition, Sydney offers a compassionate ear and a wealth of therapeutic techniques to help her clients process their grief and find meaning in their experiences.
Sydney prioritizes the client-therapist relationship above all else, recognizing that trust and collaboration are essential ingredients for meaningful change. She firmly believes that each client is the expert in their own life and story, and she works tirelessly to ensure that they feel heard, respected, and empowered throughout the therapeutic process. By fostering a strong therapeutic alliance, Sydney empowers her clients to take ownership of their healing journey and make the desired changes.
In addition to her work as a psychotherapist, Sydney is committed to ongoing professional development and staying abreast of the latest research and best practices in the field. She approaches her work with humility, curiosity, and a genuine desire to support her clients in achieving their goals and living their fullest lives. With Sydney by their side, clients can trust that they are in capable hands as they navigate the ups and downs of the human experience.
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Narrative Therapy, Solution-Focused Therapy and Emotional-Focused Therapy.
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- Adult ADHD / ADD
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Borderline Personality Disorder
- Career Guidance
- Caregiver Stress / Burnout
- Depression
- Dementia Challenges & Family Support
- Emotional Regulation
- Gender Identity & Sexual Orientation (LGBTQ1A2S+)
- Grief & Loss / Bereavement
- Insomnia / Sleep Issues
- Self-Esteem | Confidence | Improve Resiliency
- Perfectionism
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress / Burnout
- Women's Health & Issues
Monica Boulis
Registered Psychotherapist
(Fluent in French and Arabic)
Accepting New Clients | Virtual Sessions Available
Adults 18+
Individual | Couples Therapy
Monica, a Registered Psychotherapist, possesses specialized expertise in trauma, Complex PTSD, and mood disorders, offering therapeutic services tailored to individuals aged 16 and above. Fluent in English, French, and Arabic, she ensures accessibility to a diverse range of clients.
With an MSc. in Psychotherapy from McMaster University and an MSc. in Psychology from Université de Montréal, Monica brings a rich educational background to her practice. Her focus lies in trauma work, viewed through an attachment-based and sociocultural lens. Drawing from her extensive experience at a center for Trauma and Addiction, where she worked with military personnel, veterans, and first responders, Monica is adept at navigating complex trauma narratives.
Monica’s professional journey extends beyond clinical settings. She has spent years in community and hospital environments, serving as a rehab support worker for clients dealing with Motor Vehicle Accidents (MVA), Traumatic Brain Injuries (TBI), Workplace Safety and Insurance Board (WSIB) claims, and refugee populations. This breadth of experience equips her with a nuanced understanding of the multifaceted nature of trauma and its impact on individuals from various backgrounds.
Central to Monica’s therapeutic approach is the integration of clients’ cultural and belief systems. She emphasizes warmth and humour to foster a strong therapeutic alliance and enhance client engagement. By incorporating these elements into her practice, Monica ensures that her clients feel seen, heard, and valued throughout their therapeutic journey.
Approaches: Cognitive Processing Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Interpersonal Therapy, Solution-Focused approach.
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- Austism Spectrum
- ADHD / ADD (Including Adult ADHD)
- Addictions / Substance Use
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Bipolar Disorder
- Body Image Issues
- Career Guidance
- Depression
- Divorce / Separation
- Emotional Regulation
- Gender Identity & Sexual Orientation (LGBTQ1A2S+)
- Grief & Loss / Bereavement
- Learning Disabilities
- Insomnia / Sleep Issues
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder - OCD
- Perfectionism
- Mood Disorder (Bipolar Disorder, Major Depressive Disorder)
- Racial Identity / Intersectionality
- Sexual Health & Intimacy Concerns
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress / Burnout
Ananya Khanna
Registered Social Worker MSW, RSW | Psychotherapist
(Fluent in Hindi, Punjabi and Urdu)
Accepting New Clients | In-person Sessions Available
Children 12+ | Adolescents | Adults 18+
Adolescents | Individual | Couples | Family Therapy
Ananya is a dedicated registered social worker committed to improving the mental health and well-being of her clients. She holds an Honours Bachelor’s degree in Psychology from York University and a Master’s degree in Social Work from the University of Toronto, specializing in therapy with children and families.
With over a decade of experience in healthcare, Ananya has worked in various clinical and community settings, allowing her to develop a comprehensive understanding of mental health challenges. Her diverse skill set includes crisis intervention, risk assessments, safety planning, and a variety of therapeutic approaches. Her background includes supporting individuals through complex trauma, navigating systemic barriers, and advocating for clients to access appropriate resources.
Ananya takes a person-centred and trauma-informed approach, prioritizing her client’s unique needs. She understands that being vulnerable can be difficult, but she believes that these moments of courage are where meaningful growth and healing happen. Her goal is to support clients through this process by providing guidance, empathy, and a safe space to explore their thoughts and feelings. Together, they work towards building resilience and finding ways to navigate life’s challenges.
Ananya is passionate about empowering her clients, helping them recognize their strengths, and guiding them toward healing and well-being. She is committed to positively impacting the lives of those she has the privilege to work with. Her approach is collaborative, supportive, and goal-oriented, ensuring clients feel empowered throughout their therapeutic journey.
Approaches: Client-Centered and Strengths-Based Principles, Mindfulness, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Psychodynamic Insights, Somatic Techniques.
Areas of Practice
- Anxiety / Depression
- Anger Management
- Trauma
- Obsessive Compulsive Disorder (OCD)
- Attention Deficit and Hyperactivity Disorder (ADHD)
- Autism
- Body Image Concerns
- Relationship Issues
- Caregiver Burnout
Martina Gomes
Registered Psychotherapist – Qualifying
Accepting New Clients | In-person Sessions Available
Children 12+ | Adolescents | Adults 18+
Individual | Couples Therapy
Martina is a dedicated registered psychotherapist (Qualifying) who values lifelong learning and the importance of professional regulation in providing ethical and effective care. As a member of the Canadian Counselling and Psychotherapy Association, she remains committed to ongoing education and professional development.
Martina provides psychotherapy services to children, adolescents, adults, and couples.
Her areas of focus include relationship challenges, personal development, existential concerns, childhood trauma, cultural and political diversity, abuse recovery, and self-esteem. She creates a supportive space where clients can explore their experiences and work toward healing and growth.
Born and raised in Toronto, Martina earned her Bachelor of Arts (BA) and later a Master of Education (MEd) in Developmental Psychology and Counselling Education from the University of Toronto. She further enhanced her clinical expertise by completing a certificate program in psychotherapy at the Toronto Centre for Psychotherapy and Counselling Education.
Inspired by meaningful interpersonal experiences and guidance from respected mentors, Martina developed a deep passion for understanding and addressing mental health concerns. She approaches therapy with the goal of being an effective, compassionate, and insightful clinician, helping clients navigate their personal journeys toward well-being.
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Solution-Focused Therapy and Emotional-Focused Therapy.
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- ADHD / ADD (Including Adult ADHD)
- Addictions / Substance Use
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Borderline Personality Disorder
- Body Image Concerns
- Career Guidance
- Depression
- Divorce / Separation
- Emotional Regulation
- Grief & Loss / Bereavement
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder - OCD
- Perfectionism
- Mood Disorder (Bipolar Disorder, Major Depressive Disorder)
- Racial Identity / Intersectionality
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Sexual Health
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Insomnia / Sleep Issues
- Workplace Stress / Burnout
Brittany Georgeson
Registered Social Worker MSW, RSW| Psychotherapist
Accepting New Clients | In-person Sessions Available
Children 5+ | Adolescents | Adults 18+
Individual | Family Therapy
Brittany is a passionate and client-focused psychotherapist and a registered social worker committed to supporting individuals, children, adolescents, and families on their healing and personal growth journey. She holds a Bachelor of Arts from Brock University and a Master of Social Work from Wilfrid Laurier University. Throughout her career, she has remained deeply committed to helping clients navigate life’s challenges with resilience and confidence.
With a strong background in anxiety, depression, trauma, and relationship dynamics, Brittany specializes in supporting children with emotional regulation, equipping them with practical tools to manage emotions effectively. Her client-centred approach ensures that each person she works with feels heard, supported, and empowered to create meaningful change.
Brittany believes in a comprehensive and integrative approach to mental health. In her practice, she addresses emotional, psychological, and physical well-being. She continuously expands her expertise through professional development, ensuring she provides evidence-based and innovative therapeutic strategies.
Beyond her clinical work, Brittany is a passionate advocate for mental health awareness and social justice. She actively engages in community outreach initiatives. Whether working one-on-one with clients or contributing to broader mental health efforts, she remains dedicated to creating safe, inclusive, and empowering spaces for healing and growth.
Approaches: (CBT) Cognitive-Behavioral Therapy, Mindfulness-based therapy, (DBT) Dialectical Behavior Therapy, Solution-Focused Therapy, and Trauma-Informed care
Areas of Practice
- Anxiety (Generalized Anxiety Disorder, Social, Panic, Phobias)
- Austism Spectrum
- ADHD / ADD (Including Adult ADHD)
- Addictions / Substance Use
- Anger Management
- Abuse Recovery (Domestic, Emotional, Physical and Sexual)
- Attachment Issues
- Career Guidance
- Depression
- Divorce / Separation
- Emotional Regulation
- Gender Identity & Sexual Orientation (LGBTQ1A2S+)
- Grief & Loss / Bereavement
- Learning Disabilities
- Self-Esteem | Confidence | Improve Resiliency
- Obsessive Compulsive Disorder - OCD
- Perfectionism
- Mood Disorder (Bipolar Disorder, Major Depressive Disorder)
- Racial Identity / Intersectionality
- Stress Management
- Suicidal Ideations | Self-Harming Behaviours
- Trauma (PTSD, Racial, Faith-Based, Sexual, Childhood)
- Parenting Challenges
- Relationship Issues ( Codependency, Intimacy, Conflict)
- Interpersonal Conflict (Peer, Family)
- Workplace Stress / Burnout